​

​

Package Includes:​

​​

• 50-minute pre-recorded video for singletons, twins and multiples

• step-by-step newborn sleep plan for preemies and newborns (0-12 weeks)

• wake windows and routines guided by chronological or adjusted age

• nap and feeding structure support

• bonus one-year future-proofing guide

• immediate digital access after purchase

​​​​​​​

​

Designed to help you prevent sleep issues before they become patterns​

 

Is this you? Are you exhausted, overwhelmed and unsure whether your newborn’s sleep is normal?  The first few weeks can feel relentless - short naps, cluster feeding, overtired evenings and very little time to rest yourself.  This course gives you a calm, gentle framework so you know exactly what to do without harsh methods, rigid routines or conflicting advice.

​​

​

​This course will help you:​

• Understand what is developmentally normal

• Support better naps and settling

• Prevent overtiredness

• Build healthy sleep foundations

• Create a calm rhythm to your days

• Feel confident in your instincts​​

 

 

Thinking about the possibility of personalised support later?
 

Start here with confidence.

Once your little one's over 4 months, if you decide you’d like tailored 1:1 support, I am happy to offer you the £44 course purchase price as a credit towards the cost of a full sleep package when booked within 12 months and following a discovery / suitability call.

So in the unlikely event that more bespoke support is needed later, your initial investment can still be put to good use.

​​​

​​

​

​

What parents say​

​

"Best money we have spent since the twins were born"

- Philip, Dad of Twin girls, Zurich -

​​

​

“Sally has been invaluable in the advice and support she has offered as part of a newborn sleep programme for my daughter. Her approach is practical, straightforward and guarantees excellent results.”

- Natasha, Mum to baby girl Aria, 6 weeks old -​​​​​​

​​

​​​​​​​​​​

​​​